Stomach fat is one of the most stubborn types of fats found in the body. Frequently associated with weight gain, irregular hormone levels or improper dieting, stomach fats can be quite difficult to get rid of. However, many natural products have made it easier for us to not only eliminate annoying fats but also encourage digestive system performance.
Intended as a relief to the gut, here are the 10 nighttime drinks to help you eliminate stomach fats.
10 Bedtime Drinks Which Help Burn Stomach Fats
- Cucumber Juice
Tasty and refreshing, cucumber juice contains almost no calories, and it keeps the body hydrated at all times. Due to its sponge-y and watery insides, cucumbers are great to turn into juice and go pretty well with lemons and ginger, this enhancing the stomach fats burn. Aside from their low-calorie content, cucumbers are also rich in vitamins, minerals, fiber and antioxidant which help protect the general health.
- Lemon and Cucumber Juice
Lemon is a powerhouse when it comes to both burning stomach fats and keeping the health ideal, Lemons and cucumbers is a delightful mix, with their juice helping improve the body fat mass and hydration.
- Cucumber and Cilantro
Not just for fat burn, cucumber and cilantro can be a great blend, able to detoxify the body from chemicals and waste. To make it, combine cucumber, one cup of cilantro, lemon and ½ glass of water in a blender. Mix it all up and add ginger if desired. Allow the drink to sit for a while before consuming it.
- Ginger Tea
No need to introduce ginger, as it is one of the healthiest spices used in alternative and traditional medicine. While capable of eliminating annoying fat deposits, ginger also introduces plenty of other benefits. Mostly, ginger is a great booster of the gut and stomach health, which keeps the digestion in check and the fats levels balanced. To enhance its power, you can always add lemon and honey to your ginger tea or turn it into an ice-tea.
- Pineapple Juice
Pineapple is a remarkable antioxidant, which also counts very few calories. Aside from its sweet and pleasant taste, pineapple is also responsible for keeping the fiber content in your body optimal, thus preventing serious stomach problems, including weight gain and cramps.
- Strawberry, Lemon and Herbs
Strawberries and all berries are natural antioxidants. When combined with lemons and herbs, strawberries make a great way to deal with excess fats in the stomach and elsewhere in the body. Simultaneously, this precious fruit helps fight cancer, inflammation and helps manage the weight and blood sugar levels in the body.
To make this drink, juice one lemon and add some of its peel in a cup. Slice strawberries and add herbs, like mint, basil or tarragon. Add hot water over the mix and let it sit for a while. Remove the peels and drink up your magic weight loss potion!
- Dandelion Tea
Although not as popular, dandelion is great for treating stomach cramps, bloating, heartburn and related conditions. Dandelion is also a natural diuretic, so it cleanses the gut from toxins and excess fats. Prepare your tea as per the instructions and sip it right before bedtime.
- Green Tea
Green tea is a great replacement for coffee while offering far greater benefits to our health. Apart from weight loss, green tea is a great immunity booster and will help you sleep better, too.
- Apple Cider Vinegar Juice
Speaking of fresh and effective weight loss drinks, apple cider vinegar certainly stands out. Its amazing fat-dissolving ability goes hand in hand with successfully eliminating bacteria, inflammation, diarrhea symptoms, and intestinal spasms. Combine 1-2 tbsps. Apple cider vinegar in a glass of water and add lemon juice if preferred to enhance its taste and benefits. If you are short on lemons, apples will do the trick, too.
- Grapefruit and Cinnamon
This juice is a great detoxifier to the body and is also in charge of hydrating the organism. Rich in nutrients, both grapefruit and cinnamon become a great tool for natural weight loss and prevent bloating.
Squeeze half-a-glass of grapefruit juice and mix it with water, cinnamon sticks and sugar, to enhance its effects.