Epsom salt is a Jack of all trades. It’s true, Epsom salt can be far more beneficial to your health than you might think. Aside from being able to relieve muscle and joint pain, Epsom salt has a number of other health qualities. Free of chemicals and toxins, Epsom salt affects the body in the most favorable and cleansing manner. Rich in magnesium sulfate and magnesium, Epsom salt makes a great protector of our physical health and is very easily absorbed in the skin. So, what else is Epsom salt good for? Read on below.
Top 8 Unexpected Benefits of Epsom Salt
Helps with Joint Pain
Among the biggest Epsom salt qualities pain relief in the joints. Naturally, this is a result of the salt’s high magnesium and sulfate content.
To use it for this purpose, prepare yourself a hot bath with Epsom salt and soak until the muscles and joints relax.
Prevents Greasy Hair
To avoid hair grease, add 1 tsp. of Epsom salt to your shampoo and wash hair as usual.
Scrubs the Feet
For this purpose, mix olive oil, Epsom salt, and Castile soap and scrub your feet with it. Repeat the scrub twice a week and heal your cracked heals like never before.
When applying face cream, add a pinch of Epsom salt to it and massage the face in circular motions. Rinse with lukewarm water and reapply cream if needed.
Magnesium and sulfates have natural calming abilities, which also help prevent headaches. Again, an Epsom salt bath should do the trick and alleviate any type of headache.
Deals with Muscle Pain
Instead of taking an Epsom salt bath for this one, spray magnesium oil on your body after showering. The magnesium content will deliver instant muscle relaxation, alleviating you from any potential discomfort or pain.
Cleans the Bathroom
To disinfect the bathroom, mix equal parts of Epsom salt and liquid soap. Apply on sink, tiles and floors and let it sit for a while, before rinsing the surfaces well.
Fertilizes Home-Grown Fruits
Amazing, right? To encourage the quality of your fruits, add 1 tsp. of Epsom salt to the soil and enjoy the marvelous results.
Apart from the aforementioned, Epsom salt is also great for preventing arthritis, curing migraines and helping the body relax. Healthy and infused with all important compounds, you are no free to call Epsom salt your new BFF.