In 2017, heart conditions and cancer were labeled two of America’s deadliest diseases. Even though a runner-up, cancer has become a serious threat for people of all ages and backgrounds. In fact, in 2017 alone, America faced approximately 600,920 deaths is cancer patients.
How Does Cancer Happen?
Mostly, cancer forms either in the blood or the lymphatic system. As per the National Cancer Institute, this is the process of cancer growth and development:
- Cancer affects healthy bodily tissues.
- Cancers spreads through the blood flow or lymph nodes.
- From here, cancer can easily spread across the entire body.
- Cancer penetrates inside a blood vessel, then moves into nearby organ tissue.
- Cancer continues to grow until it creates a small tumor.
- Cancer stimulates the growth of blood vessels, which keeps the cancer alive.
How Are Cancer And The Lymphatic System Related?
The lymphatic system consists of nodes found all over the body. Humans mostly have them in their armpits, just above the collar bone, below the jaw, and on both sides of the neck and groin. The lymphatic system is in charge of purifying the blood of excess toxins, infections,and viruses.
Some of the symptoms pointing to a lymphatic system cancer risk include:
- Lymph nodes swelling
- Frequent coughs
- Feeling chills and having fever
- Nasal passages blockage, and sinus issues
- Excessive sweating
- Swelling in the fingers
- Muscle soreness, especially in the morning
What Causes Lymph Nodes Swelling?
Some of the leading causes for tenderness and pain in the lymphatic nodes include:
- An existing virus
- Infections of all sorts
- Lymphoma (growing cancer)
- Blood system cancer
Can Lymph Nodes Swelling Lead to Cancer?
Obesity counts as one of the leading causes for cancer, as a result of the lymphatic system’s inability to perform. A recent study published in PLoS One explained how “obesity has significant negative effects on lymphatic transport…cell migration, and lymph node architecture… Moreover, [researchers] found a significant negative correlation between collecting lymphatic vessel function and body weight.”
Clogged lymph nodes due to obesity can prevent the system from doing its job right. As mentioned in the study, “Obesity is a major cause of morbidity and mortality resulting in pathologic changes in virtually every organ system.”
How To Unclog Lymph Nodes: 6 Successful Tactics
- Be ActiveIn terms of lymphatic system health, there is nothing that helps more than moving your body. Movement helps the lymph nodes work faster, better and more effectively. Even the shortest of walks (up to 15 minutes) can benefit your lymph nodes.
- Get Regular Massages If you want to boost the lymph nodes even more, massages can help. Another thing which gets you same beneficial results is dry brushing.
- Castor Oil To drain your lymphatic system, use castor oil as much as possible. Get the best effects by applying a topical castor oil.
- Herbal remediesMany herbs can help cleanse the lymphatic system, including red clover, cleavers, as well as echinacea. All these herbs prevent inflammation, eliminate toxins from the organism, and boost the immunity.
- HydrateKnow that the lymphatic system wouldn’t be able to perform if you don’t drink enough water. Get your daily intake of water by the hour, or around 8 glasses per day.
- Jump your heart outYes, to activate your lymph nodes and let them travel faster, jump around the house for at least 10 minutes a day. If you have a trampoline, even better, but some days a simple jumping rope will do the trick just as well.